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Event Series:
OCAG31-Gentle Yoga Stretch
OCAG31-Gentle Yoga Stretch
February 16, 2023 @ 8:30 am - 9:30 am
YOGA ANYONE? This is the perfect beginning Mat-Based Class
(4-weeks/adult and teen)
$40 members & non-members
Instructor contact info: Donna Rovere,
The class format will be Gentle Yoga (slow paced, no standing). Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion. A perfect class for beginners! Any questions can be directed to Donna
There will be a Yoga Waiver Form that will need to be signed by every participant. See Donna’s Bio on website.
https://www.ocartistsguild.org/event/ocag31-gentle-yoga-stretch/2023-02-02/
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