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Yoga at the Guild
November 14 @ 8:30 am - 9:30 am
*Pricing is available on the OCAG website*
October 17, 24, 31, November 7; 8:30-9:30 am, 4-weeks for $40 members & non-members Walk-ins welcome, $12/ session. (payable to instructor on the day you participate.)
YOGA ANYONE? This is the perfect beginning Mat-Based Class Instructor contact info: Donna Rovere (adult and teen)
The class format will be Gentle Yoga (slow paced, no standing). Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion. A perfect class for beginners! Any questions can be directed to Donna.
There will be a Yoga Waiver Form that will need to be signed by every participant See Donna’s Bio
https://www.ocartistsguild.org/event/ocag178-gentle-yoga-stretch-thursdays/2024-10-17/
info@ocartistsguild.org
732-270-3111
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