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Stand Up Paddleboard Yoga with Coastline Adventures and Toms River Recreation

July 13 @ 7:00 am - 8:15 am
sup yoga

sup yoga

Location: Shelter Cove Beach

Ages: 16+ years old

Description:  Join Coastline Adventures and Toms River Recreation for one day sessions of SUP Yoga at Shelter Cove.  Begin with brief intro to paddleboarding basics, flow through a gentle yoga practice tailored to the unique stability of the board, enhancing balance, flexibility and core strength.  Mindful breathing and relaxation exercises are woven throughout the session, surrounded by soothing sights and sounds of nature.

Requirements:  Participants MUST know how to swim.

Equipment:  Paddleboards, equipment, and instruction provided. ( Choose bring your own Yoga Paddleboard when signing up if you own one.) Beach badges are NOT required to attend class but are required if participants or guardians plan on staying after class ends.  Participants should bring their own sunscreen, towel, drinks, snacks and footwear.

https://tomsrivertownship.com/211/Recreation

recreation@tomsrivertownship.com

732 341 1000 x 8414 or x8437

 

Details

Date:
July 13
Time:
7:00 am - 8:15 am
Series:
Event Category:

Organizer

Toms River Recreation
Phone
732-341-1000 ext. 8414
View Organizer Website

Venue

Shelter Cove Beach
1390 Bay Ave
Toms River, 08753 United States
+ Google Map
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