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Event Series:
OCAG124-Gentle Yoga Stretch-Thursdays
OCAG124-Gentle Yoga Stretch-Thursdays
April 18 @ 8:30 am - 9:30 am
YOGA ANYONE? This is the perfect beginning Mat-Based Class (Thursdays for 4-weeks/adult and teen)
Instructor contact info: Donna Rovere Thursdays – March 28, April 4, 11, 18; 8:30-9:30 am, Walk-ins welcome.
4-weeks for $40 members & non-members
The class format will be Gentle Yoga (slow paced, no standing).
Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion. A perfect class for beginners! Any questions can be directed to Donna.
There will be a Yoga Waiver Form that will need to be signed by every participant See Donna’s Bio on website
https://www.ocartistsguild.org/event/ocag124-gentle-yoga-stretch-thursdays/2024-03-28/
732-270-3111
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