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Event Series Event Series: Meditation and Creative Expression-May

Meditation and Creative Expression-May

June 1, 2022 @ 6:30 pm - 8:30 pm

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Feeling stress, overwhelmed or just not right? Explore this first time course on Meditation and Creative expression through The TTAP Method®.
This is a multi-modal (emotional, social, and cognitive impact) approach utilizes therapeutic use of music and guided imagery to first go within and proven to reduce stress, loneliness and anxiety. After a 20-30 minute relaxation session participants are guided to choose to any art materials to express how they are feeling …

 

$125 members and non-members.

Details

Date:
June 1, 2022
Time:
6:30 pm - 8:30 pm
Series:
Event Categories:
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Venue

Ocean County Artists Guild
22 Chestnut Avenue
Island Heights, NJ 08732 United States
+ Google Map
Phone
732-270-3111
View Venue Website
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