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Heart Healthy with the DASH and Mediterranean Diet
June 18 @ 2:00 pm
Lacey Branch • Wednesday, June 18 • 2pm
Register here: https://theoceancountylibrary.libnet.info/event/13413695
The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets have been known to improve heart health.
Presenters from Hackensack Meridian Health will discuss ways of healthy eating.
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