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End of Summer Blues
August 6 @ 10:00 am
Barnegat Branch • Wednesday, August 6 • 10am
Register here: https://theoceancountylibrary.libnet.info/event/13868020
Labor Day signals the end of summer and the start of fall activities, which can increase anxiety and stress.
Learn from experts at Hackensack Meridian Health about the different types of stress, effective coping skills and relaxation techniques to reduce stress and anxiety.
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