Reclaim Your Inner Wisdom with Author Asha Frost

In a fast-paced world that often leaves us feeling overwhelmed and disconnected, true healing does not come from looking outward; it begins within.

Join Indigenous Medicine Woman Asha Frost as she explores her groundbreaking book, You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance, in a virtual discussion at 2 p.m. Tuesday, November 3, presented by the Ocean County Library.

The medicine you have been searching for lives within you.

Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power.

Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous people.

Discover how to:

Ground your root into your own lineage and meet your Ancestral guides

Practice self-care and rest on your journey

Return to Ancestral ways of cleansing and purifying

Trust and surrender so you can manifest and thrive

Release self-doubt, fear, disconnection, and insecurity.

Asha Frost is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation.

She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor,

Asha has guided thousands of people through profound and lasting transformation.

Registration is required for this free program.

To register, visit tinyurl.com/AshaOCL, call 732-349-6200, or stop by your local OCL branch.

tinyurl.com/AshaOCL