Summer Pilates Mat Series

June 13 @ 9:00 am

Mat movement you can fit into your busy schedule so you never miss taking care of yourself.

We focus on stability work so that you can feel more confident climbing stairs.

You’ll use your own body weight and small props.

Stretching moves so you can tie your shoes better or do your household chores without your back hurting.

50-minute session for adults of all ages

7323309168

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