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OCAG179 Gentle Yoga Stretch Thursdays
November 21 @ 8:30 am - 9:30 am
OCAG179 Gentle Yoga Stretch Thursdays
November 14, 21, December 5, 12 (no class 11/28);
8:30-9:30 am,4-weeks for $40 members & non-members Walk-ins welcome, $12/ session (payable to instructor on the day you participate.)
YOGA ANYONE? This is the perfect beginning Mat-Based Class Instructor contact info: Donna Rovere (adult and teen)
The class format will be Gentle Yoga (slow paced, no standing). Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion. A perfect class for beginners! Any questions can be directed to Donna.
There will be a Yoga Waiver Form that will need to be signed by every participant See Donna’s Bio on the website.
https://www.ocartistsguild.org/event/ocag179-gentle-yoga-stretch-thursdays/2024-11-14/
732-270-3111
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